“When you learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.”— Jaeda Dewalt

Learn to be resilient in any situation. Resilience refers to our ability to adapt and bounce back when things don't go as we planned or as we hoped it would. Our life is a mix of opposites and contraries. It is a combination of such opposing entities as happiness and sorrow, pleasure and pain, and enjoyment and stress. No matter how much you practice and grow there will be an obstacle. Whenever you come across a difficult situation you have two choices either become paralyzed by fear or let your emotions get the best of you where you can uplift yourself from the negative and transform pain into possibility. Always stick to your goal. Be fearless. Be responsible for your own life decisions. Be resilient.

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